The Yoga Positions DVD is the perfect tool for anyone looking to improve their yoga practice. This DVD includes a comprehensive guide to a variety of yoga positions, including both basic and advanced poses. Each pose is clearly demonstrated and explained by expert instructors, making it easy to follow along and perfect your technique. With a wide range of poses to choose from, you can customize your practice to fit your individual needs and goals. Whether you’re a beginner or an experienced yogi, the Yoga Positions DVD is an excellent resource for improving your strength, flexibility, and overall wellbeing.