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Gaiam – Pilates Core Challenge [DVD]

Gaiam – Pilates Core Challenge [DVD]

Ana Caban leads this Pilates workout designed to strengthen and tone muscles, improve posture, flexibility and balance, and create a sleek, firm and strong body. Ana provides clear, detailed instruction to help you achieve proper form, control and breath as you move through classic Pilates exercises including the Hundreds, Roll-up, Single Leg Stretch, Double Leg […]

Original price was: $12.99.Current price is: $4.99.

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Total number sold: 1
SKU GMDVD032 Categories , , Tags , ,

Ana Caban leads this Pilates workout designed to strengthen and tone muscles, improve posture, flexibility and balance, and create a sleek, firm and strong body. Ana provides clear, detailed instruction to help you achieve proper form, control and breath as you move through classic Pilates exercises including the Hundreds, Roll-up, Single Leg Stretch, Double Leg Stretch and Scissors.

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Weight 0.100 kg
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