By Vincenzo QUICI & Jonathan DEJACEDiscover the new educational and detailed collection called “Krav Maga Course”, where instructors speak directly to you, and give you real lessons in your sitting-room.Krav Defense System is based on techniques coming from Krav Maga, Close Combat and Sambo.It is important to be able to quickly and efficiently react when being choked. Every second counts when your breath is blocked. Your reacting speed and positioning will make the difference.This dvd is a real home private course with realistic simple and rapid techniques. You will also find a specific warm-up, be put in a stressful situation and find a stretching session.Don’t wait to be attacked to learn how to defend yourself!Vincenzo QUICI :Krav Defense System Academy presidentSelf-defense and Close combat expert (bare hands, armed)Krav Maga 2nd DAN black belt – Close combatJonathan DEJACE :Krav Defense System academy Technical DirectorSelf-defense and Close combat expert (bare hands, armed)Krav Maga 2nd DAN black belt – Close combatLanguages : French – Francais – Deutsch – EspanolBONUS : Strip ads – photo gallery60 mn