Taekwondo is a Korean martial art in which fighters use their fists, their feet and other parts of their body as natural weapons. Taekwondo inherits from the Korean martial tradition and is now considered as a martial art itself. It became an Olympic discipline, and is a complete and demanding sport. Poomse are imaginary and codified combats that are executed by one person, alone. These sequences of attack and defense movements reflect the Taekwondo spirit. A non stop work leads to the deep meaning of Taekwondo.INTERMEDIARY TECHNIQUES : 8 official Poomse (from white to black belt levels)TAEGEUG IL JANG : Yellow belt 8th keupTAEGEUG YI JANG : Yellow belt, green distinction 7th keupTAEGEUG SAM JANG : Green belt 6th keupTAEGEUG SA JANG : Green belt, blue distinction 5th keupTAEGEUG HO JANG : Blue belt 4th keupTAEGEUG YOUK JANG : Blue belt, red distinction 3rd keupTAEGEUG TCHIL JANG : Red belt 2nd keupTAEGEUG PAL JANG : Red belt, black distinction 1st keupADVANCED TECHNIQUES : 8 official superior Poomse (from black belt 2nd dan to black belt 7th dan)KORYO : black belt 2nd danKEUMGANG : black belt 3rd danTAEBAEK : black belt 4th danPYONG WON : black belt 5th danSIPJIN : black belt 6th danJITAE : black belt 6th danCHONKWON : black belt 7th danHANSU : black belt 7th danRoger Piarulli : He is a technical expert, 6th degree in Taekwondo. He shows you how to perfect the execution of your Poomse. Each Poomse is filmed using different angles for optimum understanding of the movements.InformationsReference: DVD 030Category: TaekwondoProducer: I-ProdDirector: Christophe DIEZYear of production: 2004Runtime: 1 h 55 mDVD complementary informationLANGUAGES : Francais – English – Deutsch – EspanolExtra features : Photo gallery – TrailersFormat : DVD 9 – PAL – Stereo – All Zones – ColorRatio : 4/3