Taekwondo, Olympic discipline, is now better known thanks to its sports form, with its astonishing legs techniques. But the overall Korean martial art is less known: its principles, its numerous blocking and strike techniques, its self-defense and its poomse. This dvd includes a comprehensive program in order to get the Black Belt, that is the basic techniques, plus the 8 Taegeug poomse and their applications with partners.LANGUAGES : Francais – English – Deutsch – EspanolEXTRA FEATURES : Chapters – Interactive menus – Trailers