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Howard Napper presents this yoga exercise guide, designed to help you lose excess weight and tone your body. The postures included also help increase flexibility, develop muscular strength, increase vitality and reduce tension.
Weight | 0.1 kg |
---|---|
Audio Options | English |
Barcode / EAN | 5055142591119 |
BBFC | Exempt |
Brand | |
Format | DVD |
Media Format | PAL |
MPN | FFDVD 9111 |
Number of Discs | 1 |
Region Code | DVD: 2 (Europe, Japan, Middle East…) |
Release Year | 2009 |
Runtime | 1 hour and 25 minutes |
Studio | Firefly Entertainmen |
Title | Dynamic Yoga |
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